Timothy HallsFeb 132 minMeditations and Mindfulness, An Important Life SkillAfter treating and counselling over a 40-year period I have come to learn that we really become what we think. That is to say if we do...
Timothy HallsFeb 131 minThis Blog Aims to Maximise Wellness and Peace of MindWelcome to The Healthy Mind Blog. Containing: Self-help, Academic and Reference Articles Hi, and thanks for talking the time to peruse my...
Timothy HallsMay 28, 20231 minAnger Management WorkbookThe following are excerpts from an Anger Management Workbook developed by the Centre for Clinical Intervention. I use these concepts...